I know I am deviating from Skin Care suggestions and moving
into Hair Care. I was coming to this eventually, but a little later.
Today, I have been requested to consolidate all my suggestions, which I made in
a forum on Facebook, on hair loss and email them to a friend on the forum.
So I thought, why not post it on my blog as well before the Facebook
posts get lost in ocean of 'posts' there?
My suggestions on Facebook were in response to a lady who is desperately
seeking solution for sudden hair loss....."Any tips to control sudden hair
loss?"
Again, thanks to my grandmother, I have many tips up my sleeves for this
problem. However, whether or not hair loss comes under control depends on
two major factors....(1) how disciplined are you in going through the regime,
(2) how healthy are you from inside as well.
I have mentioned time and again that the beauty and health of skin and hair
depend almost 80% on our internal health factors. In case of sudden hair fall,
that does not come under control within 3-6 months, a complete medical check is
imperative.
It is no rocket science to understand that for good health of skin or hair or
insides, balanced diet is extremely important. We all have our weakness
in terms of tastes and eating habits. There is no harm in indulging once
in a while, but keeping a check on what we eat, how much and when should be the
unwritten rule to maintain well grooming.
Do you think actors and models get their skin only from cosmetics? Or do
you think they are the favorites of God and are born blessed with beauty?
Neither! They slog for their looks. It is their full time
job. They are very very disciplined about quality and quantity of their
food and drinks. In their interviews they say, "...I love hogging on
chats...." or ".....butter chicken masala is my fav..." or
"......my visit to Juhu is incomplete without eating vada pau
there...."....well, rest assured these events happen once in 12 or
24 or 36 or 48 or 60 months. And we think..."wow! she hogs on chats,
but still look at her skin..."!!
Don't be fooled...................
Xchange Ideas
A platform for us to tell each other about what we know and what we experience......
Wednesday, 7 May 2014
Hair Care
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